“My goal is to be a consistent source of support as we work together to address the issues that matter most and uncover ways that best support you.”

Hello! My name is Allie and I am an associate therapist specializing in empowering adolescents and young adults. With a background in working within schools and a youth health clinic, I have developed a deep understanding of the unique challenges that young individuals face. I am passionate about building self-esteem and fostering adaptive solutions, thus aiding my clients toward resilience, autonomy, and personal growth.

I believe that a strong therapeutic relationship is the foundation of effective therapy. I strive to create a safe and supportive space where clients feel comfortable being themselves, discussing their concerns, and exploring their emotions. My goal is to be a consistent source of support as we work together to address the issues that matter most and uncover ways that best support you. Whether it's art, video games, or music, I am eager to explore therapeutic modalities that allow you to express yourself.

I work with individuals aged 13 and up, offering a compassionate and collaborative approach tailored to each client’s needs. Whether you're navigating anxiety, self-doubt, interpersonal challenges, or life transitions, I am here to help emphasize your strengths, provide unconditional support, and build a fulfilling life.